Cece Biesecker holds a Master of Arts in Teaching and an E-RYT 500 for yoga. She is certified as a personal trainer and instructor in Pilates and fitness. In 2017, she continued her wellness education by completing a Therapeutic Massage Program and is licensed in bodywork and massage therapy. She began her education of movement as a dancer, including four years with a professional ballet company.
Cece’s yogic path began in 1993. She completed a comprehensive teacher training in Raja (Royal) Yoga in 1999 and in Hatha Yoga in 2008. She has studied with many renowned teachers throughout the United States and has been heavily influenced by Shiva Rea, Richard Schachtel, and Rodney Yee. She continues to study all over the world, including trips to India where she studies the history, culture, and philosophy of yoga. At home in High Point, she devotes herself to ever advancing her knowledge and skills in healing the body through self-health and hands-on-health.
Debra Jones certified Pilates Mat I and 2 comprehensive apparatus instructor.
In 2002, Debra studied with Blythe Bracey of Pilates Certification Center in Raleigh, NC to earn her mat 1 and 2 certifications. For the following 10 years, she continued to study Pilates locally with Jeanne Spillers of Pilates studio of High Point. In 2013, Debra returned to Raleigh and received her teaching certification for all Pilates apparatus.
Debra enjoys her practice and looks forward to sharing with you!
SHERRY LAWSON INGRAM
Sherry Lawson Ingram is a Certified Pilates Instructor