C Change Wellness

C Change Wellness

  • Home
  • Services
    • Yoga
    • Personal Training
    • Bodywork and Massage
  • About
  • Blog
  • Contact
  • Home
  • Services
    • Yoga
    • Personal Training
    • Bodywork and Massage
  • About
  • Blog
  • Contact

CECE BIESECKER

Cece Biesecker holds a Master of Arts in Teaching and an E-RYT 500 for yoga. She is certified as a personal trainer and instructor in Pilates and fitness. In 2017, she continued her wellness education by completing a Therapeutic Massage Program and is licensed in bodywork and massage therapy. She began her education of movement as a dancer, including four years with a professional ballet company.

Cece’s yogic path began in 1993. She completed a comprehensive teacher training in Raja (Royal) Yoga in 1999 and in Hatha Yoga in 2008. She has studied with many renowned teachers throughout the United States and has been heavily influenced by Shiva Rea, Richard Schachtel, and Rodney Yee. She continues to study all over the world, including trips to India where she studies the history, culture, and philosophy of yoga. At home in High Point, she devotes herself to ever advancing her knowledge and skills in healing the body through self-health and hands-on-health.

PARTNERS

I have worked with Cece for over 7 years--both personal training and yoga. As a person who doesn’t naturally enjoy exercise (but realizes the value of it as I age), I can truly say that Cece’s method of instruction inspires me to want to show up, participate and do my best. No two sessions are ever alike and the apparatus she uses varies every session, which keeps it interesting. I would highly recommend Cece to anyone who is looking for a reputable instructor . . . especially if you need a little extra motivation.
- Cindy Jarrell

I have found Cece to be an excellent instructor. She researches her workouts and tailors them to the class and/or individual. She knows the science and mechanics of physical training. She also pushes you to your potential. She is a talented and professional trainer/yoga instructor. She went back to school to learn massage therapy and again studied and learned extensively to become a knowledgeable and expert massage therapist. - Harry R. "Frosty" Culp

The classes and instructors at Cyoga make me WANT to exercise. I always feel challenged, which is very important to me, and I also feel right at home! Pilates with Sherry is my happy place! - Claire Brinson

LET’S BE FRIENDS

  • EMAIL
  • INSTAGRAM

CONTACT US

Email: cece@cchangewellness.com Phone: 336.437.2949

1109 N. Main St.
High Point, NC 27262
© 2025 C Change Wellness | a doodle dog website